"You tell me your GOALS

& we'll help you reach them!"

Programs

Testimonials

Joe Quinn was first referred to me for swimming lessons four years ago. I was 53 and had just moved into a house with a pool but did not know how to swim. While not a swimming instructor by trade, Joe was an accomplished swimmer himself and with his natural ability and dedication to learning more through thorough research, he became a trusted and knowledgeable teacher. Over time with Joe’s guidance, I was able to achieve the basics of swimming at an age where those skills can be difficult to learn. In 2011, I had a total left knee replacement and Joe has worked with me ever since, initially on PT and rehab, then regular personal training sessions. He is extremely knowledgeable about how to exercise and the sessions are never dull. Joe is innovative and knows how to motivate. He is a pleasure to work with. Joe also regularly trains my wife and daughter, who echo my endorsement of his ability, and we would unconditionally recommend him to anyone of any age looking for a personal trainer.

Working with personal trainer, Joe Quinn, from Pro Q Fitness is great! I get a varied workout every time and he really knows how to keep it interesting.

“I have worked with Joe for more than 5 years. He is skilled, thoughtful, sensible, and a fantastic trainer. He knows just how and when to encourage and when to push, though never too much. Highest recommendation!”