At Pro Q Fitness we provide in-home personal training for rehabilitation from surgery or injury. That means there is no need to go to a facility at a designated time for your rehabilitation needs. Our personal trainers will work around your schedule, at your desired location to accommodate your needs – it’s that simple.
First, we start with a personalized assessment so that we can develop a customized program based on your fitness level, needs, and goals. After a comprehensive evaluation, we will work closely with your doctors to develop a protocol that is designed to promote prevention of future injuries, increase your level of fitness and improve your overall quality of life. Contact us today for a free assessment.
“Growth is the only evidence of life”
“Stop documenting where you are and start being where you are”
“Nothing in our lives is meant to be feared or forced away”
“It’s not who you are that holds you back, it’s who you think you’re not”