- Mon - Fri: By Appointment
A personal trainer is a coach, an educator and even a psychologist. They act as a role model and a major source of encouragement. We offer in-home personal training services that work around your schedule.
There is no “one size fits all” program. We will customize a plan that is conducive to your current condition and progress at a pace where you can feel confident and safe, yet challenged.
“Growth is the only evidence of life”
“Stop documenting where you are and start being where you are”
“Nothing in our lives is meant to be feared or forced away”
“It’s not who you are that holds you back, it’s who you think you’re not”
“Compassion for others begins with kindness to ourselves”
#stillness#trust#faithoverfear#letgo
#sundaysilence
#truth
#selfcare
© ProQFitness.com 2021 | All Rights Reserved | By: U-NEEK
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